Sleep & Feed Reset
A focused package to untangle feeding and sleep patterns together, with a clear, compassionate path forward you can actually follow.
New Parent Harmony
Calm, compassionate support for postpartum, feeding, and infant sleep
Serving Montgomery County, MD and surrounding areas—in-home and virtually—with calm postpartum care, lactation support, and responsive sleep guidance that fits your family and your values.
Hi, I'm Gemma—founder of New Parent Harmony.
I'm a certified postpartum doula, lactation counselor, and pediatric sleep consultant with over 20 years of experience supporting families.
I walk beside families during the tender postpartum season with a steady, judgment-free presence. Whether you're healing, learning to feed your baby, or craving more sleep, my role is to help you feel grounded, informed, and genuinely supported—not rushed or corrected.
Services
Support that meets you in real life
From the first weeks home through feeding questions and sleepless nights, you can choose the care that fits your family—in Montgomery County, MD and surrounding areas, virtually or in person when available.
Postpartum Doula Care
Hands-on help with recovery, newborn care, emotional check-ins, and light household rhythm so your early weeks feel more manageable.
Lactation Support
Private, practical guidance for latch, supply, pumping, bottle-feeding, and feeding plans—meeting you where you are with patience and skill.
Sleep Support
Gentle, responsive approaches to nights and naps that respect your baby's needs and your family's values—without rigid rules.
Why families work with me
What you can expect when we work together
Parents reach out when they want care that's evidence-informed and still human—flexible, respectful, and paced for real life.
I show up calm and grounded
When everything feels loud, I aim to be a steady presence—so you can breathe, ask questions, and decide next steps without pressure.
I tailor plans to your real life
We work from your baby, your home, and your goals—not generic scripts or one-size-fits-all charts that ignore what you already know.
In-home or virtual—your call
I support families across Montgomery County, MD and surrounding areas—beside you in person or through the screen, depending on what fits.
Your values lead
I'm respectful of how you want to feed, soothe, and bond—collaborative care that never asks you to leave yourself behind.
Testimonials
What families are saying
Gentle, grounded reflections from families supported through postpartum recovery, newborn adjustment, and everyday rhythm.
Postpartum Support
“Gemma was such a support during those early postpartum weeks. She was attentive to both me and my baby, and her calm presence made a real difference in our home.”
Newborn Support
“We felt truly cared for while adjusting to life with a newborn. The support was practical, nurturing, and exactly what we needed during such a tender season.”
Family Support
“Gemma has a wonderful way of anticipating what a family needs and offering support that feels both grounding and reassuring.”
About
Meet Gemma
I'm a postpartum and family support specialist with years of experience helping parents navigate recovery, feeding decisions, and sleep without losing sight of what matters to you. My approach blends hands-on care, clear education, and emotional steadiness—so you never feel like you're facing the hard nights alone.
Based in Montgomery County, MD and surrounding areas, I work with families locally and virtually, always prioritizing safety, respect, and confidence over perfection.
You don't have to figure it all out alone
If you're pregnant or in the thick of new parenthood, you deserve calm, experienced support tailored to your family. Reach out for a discovery call—we'll talk through what you need and how I can help, with no pressure to commit.